Inner Life Musings

Thoughts and Ideas about our Inner World
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Re-parenting

One of the things I do with clients is to help them process original trauma differently through a form of reparenting that I call memory hacking. There are 2 key points in this technique, which are : to realise that we can't change the actual event because the mind...

Egotistical Utilitarianism

Egotistical Utilitarianism

Egotistical what? To explain I'm going to refer to one of the great philosophical films of the 21st century - Frozen 2. The destruction of the dam serves as a compelling example of egotistical utilitarianism. Spoiler Alert!!! Elsa, the protagonist, realizes that the...

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